Understanding Altitude
Our tours operate between 10,000 and 12,500 feet elevation. At these heights, there's about 30% less oxygen than at sea level. Your body needs time to adjust.
Altitude Effects
Common symptoms during adjustment:
- Shortness of breath
- Fatigue
- Headache
- Difficulty sleeping
- Loss of appetite
- Mild dizziness
Before Your Trip
- Arrive a day early if possible
- Spend first night at lower elevation
- Avoid strenuous activity first day
- Start hydrating before you arrive
During Your Stay
Hydration
- Drink twice your normal water intake
- Start before you feel thirsty
- Limit alcohol first 24-48 hours
- Caffeine in moderation
Rest
- Sleep difficulty is common first night
- Take it easy first day
- Listen to your body
- Short naps help
Diet
- Eat carbohydrates (helps with altitude)
- Smaller meals more frequently
- Light, digestible foods
On Your Tour
- You're sitting most of the time
- Breathing may feel labored at stops
- Take breaks if needed
- Inform guides of any symptoms
Warning Signs
Seek medical attention if you experience:
- Severe headache
- Confusion
- Difficulty walking
- Persistent vomiting
- Chest tightness
Good News
Most visitors adjust within 24-48 hours. By following these tips, you can enjoy your mountain adventure comfortably! If it's your first time on a snowmobile, our first time snowmobiling tips cover everything else you need to know before hitting the trail.
Pre-arrival hydration matters
The single most effective altitude-adjustment strategy is starting hydration 24-48 hours before you arrive. Most cases of altitude headache and fatigue are partly attributable to dehydration that began in the days before travel. Aim for two to three liters of water daily in the days leading up to your trip, more if you’re flying (cabin air is exceptionally dry) or driving long distances. Avoid heavy alcohol the night before your tour — even one or two drinks can amplify altitude symptoms the next morning.
When to delay or modify your tour
If you arrive feeling actively unwell — significant headache, nausea, dizziness that doesn’t improve with rest and water — consider postponing the tour by a day rather than pushing through. Most acute altitude symptoms resolve within 24-36 hours of arrival as your body adjusts. Riders who push through severe symptoms often have a poor experience that’s memorable for the wrong reasons. Our cancellation policy accommodates altitude-related rescheduling if you contact us at least four hours before your scheduled tour.